Monday, May 23, 2016

Tempe International Triathlon


I don't know how you celebrated your 61st birthday, but I did the Tempe International Triathlon, the international (and not sprint) distance, after flying home from New Jersey Saturday evening.  I was going to be very happy with anything under 3 hours, and did -- 2:52:16.  That pace might have been good enough to podium in some tris in my age group, but we had 7 men age 60-64 who did the race in 2:35 or less, and I've never been under 2:45 even in my younger days.  So I was 8/13 in my division, while 243/331 overall.  I was part of the TriScottsdale mob that took first place in the AZ Club Championships.  I also made a couple of mistakes (I had cleat covers on my bicycle shoes, so I wasted 1-2 minutes trying fruitlessly to clip in until I realized what was happening; lost my only water bottle at the beginning of the second loop of the bicycle course, so I was dehydrated for the start of the run; and cut my leg awkwardly dismounting my bicycle) but still managed to run the entire 10K (except for walking through water stops).  I'm told there will be pictures later, but they're not up yet.

A very nice day, even if it started at 3:30 am.  The best part?  At packet pickup, the volunteer who got me my number and swim cap asked if I was under or over 40.  When she learned it was my 61st birthday, she said I looked pretty good.  How can you not have a good day after that?

Monday, May 16, 2016

Canyon Lake Open Water Swim 4500m


This swim was the third swim for the AZ Open Water spring series, and after a lackluster field showed up for Race #2 at Bartlett Lake, I was in third place overall and thought I needed to swim to protect my position.  As it turned out, a much deeper field came out to swim on Saturday.  Canyon Lake is the prettiest of the venues, and I think the same speed as 2 weeks before yielded 11th place, not third.  So I slipped to fourth for the series, which would have been my ranking even if I had skipped this swim.  But it was fun!  4500m in 1:27:20 (wetsuit), 11/14 masters men, 24/30 overall men, 50/58 everybody.  My usual 16 minutes behind David Loeffler and 7 minutes ahead of Bill Straw.  Series results here.

Thursday, May 12, 2016

Non semper est rectus, sed nunquam in dubium

I’ve been a bit preoccupied this spring with my Life Restructuring ProcessTM so I’m very late in getting out my fundraising email for this year’s Leukemia & Lymphoma Society event.  Once again, a number of our Phoenix bicycle group are participating in the AMBBR century ride (100 miles) around Lake Tahoe to raise funds to fight blood cancers in honor of our friend Andy Gordon.  This year, Andy is riding, with his one-year-old immune system.  (It’s like a second marriage.  We like this immune system so much better than the last one.)  I have 8 days left to raise $1,800, so I’d appreciate you going to my Team in Training page, and giving what you can.

If you want more background, it’ll be worth the time to click on a couple of links.  First, Andy’s LLS video.  They took it down when his cancer came back, but he and the video are back, baby.  You also can review last year’s explanation of the ride and the cause; no need to repeat everything here.  And this year, we’re the Gordon Unlimited Invitational at Lake Tahoe, or GUILT.  (Seemed appropriate for our Jewish-Catholic bicycle group.)  What hasn’t changed is our motto: Non semper est rectus, sed nunquam in dubium.  And so should you.

Thanks for your help.

It's such a good video, I'm going to embed it again:


 Thanks again.

Sunday, May 01, 2016

Bartlett Lake Open Water Swim (list 4000m, actual 5000m+)

4000 meter open water swim at Bartlett Lake, 3rd in men's masters category, 1:42:27.  That seemed slow for the distance, and an email from the organizers acknowledged the course was long.  Another swimmer with GPS said the actual distance was over 5K, closer to 5500.  But she may not have managed straight lines in the open water.  (UPDATE: The organizers emailed that because the water level changed since the course was mapped out, the starting buoy was misplaced, adding "about 250" meters to each of the 4 laps.  So 5K, which makes sense based on my time.)

Regardless, good enough for a virtual podium! This wasn't an age group competition, but rather all swimmers 45+.  So I was racing against 40-somethings, whom I'm not going to beat in this lifetime.  Masters 3/9, men 8/16, overall 18/30.  Full results here. Picture of the start here.  Water temp was 68 degrees, so this was a wetsuit swim.

I did like last year's "state championships" where the previous organizers of the Open Water Swim series did both age group and wetsuit/non-wetsuit categories, and pretty much everybody who swam won something.  And there were only 9 men in the distance masters.  But I will take it, yes, I will.

This is actually a picture of the start of the previous race at Lake Pleasant, but I think I can see me stumbling into the water fourth from the right, in the bright pink cap:

Sunday, April 03, 2016

Lake Pleasant Open Water Swim 3000m


Lake Pleasant on April 2, 1:01:35.  Water was cold, but not too cold; wetsuit legal.  The weather was good, but not great; windy with some chop, but my time was perfectly acceptable.  Finished 8/11 men's masters, 11/18 all men (with 4 DNF, 11/22).  Would have been first in my age group if the swim had age group awards.  In the photo on the left, I'm told I"m the swimmer in front.  On the right, that's me struggling out of the water after the finish, less than gracefully.  Nice day, good swim, pretty happy with my time, and finished 20 seconds ahead of the considerably younger guy in the Speedo.

Monday, February 29, 2016

Desert Classic Duathlon 2016

While I didn't do as well at DCD2016 as last year -- Murray Macpherson decided to race, so that meant I would definitely finish behind him (by 37 minutes!) and CJ Ketterer and whomever showed up to claim second, and thus no podium this year -- and my overall time was 2 minutes slower, it felt like a much harder and better race.  I was pretty similar to last year through Run 1 and both transitions, and while my Bike was 3 minutes slower, Run 2 was a full minute faster.  I managed to keep running for the full second run, and only was passed once and managed to pass some people ahead of me, which never happens.  (Usually in triathlons, I get out of the water then spend the rest of the morning watching people pass me on the bike and the run.)  I was in fifth place in my division (out of 7) through T2, but then managed to make up 4 minutes in Run 2 on the fourth place guy and finish fourth by almost 2 minutes.  Beautiful weather, challenging and appealing course, nice company, and a very satisfactory day.

Overall 2:41:40,  46/63 men, 4/7 age group; full results (road) here.
Run1 35:39
T1: 1:46
Bike 1:25:35
T2: 1:52
Run2 36:49

No photos yet, check back later.