A training ride, not a race this year, for me; I'm resting on my Nations Tri laurels for the season. I rode with friends, helping the cousin of one, who hadn't ridden longer than 50 miles, make it around the course, stopping at every rest area, plus a flat tire around mile 55. Nice shirt, and this year, bike socks in the goodie bag. No wind, but pretty hot--upper 90's by the finish. Still, a nice day, and 4:37:18 for 70 moderate miles, 56/72 in my age group.