I'm in a very stout cohort for this ARR race. In the 65-69 age group, there was only 1 runner, and in 75-79 there were 2, but in 70-74, there were 7 of us, just as there were the last time I did this race in 2023, when I was in 65-69 and finished 5/7. Same thing this year, 5/7; 4 minutes slower but still the same distance off the podium. Which is fine; the podium was leftover medals from past ARR races.
So it goes, but so much for aging up into a better category when these 4 other faster guys (and by at least 3-6 minutes for 5K) age up with me. Time 33:13, 5/7 division, 45/63 gender, 67/109 overall. No pictures this year.
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